On the topic: methodological developments, presentations and notes
Gymnastics wake-up with hardening activities in the younger group: contrast air hardening, exercises in bed.
Card file of gymnastics wake-up, notes of summer recreational activities.
Massage track. Hello. I offer you my own version of making a massage track and a short summary of invigorating gymnastics after sleep in the first junior group. The massage track itself is made.
Goals: preserve and strengthen the health of children; develop the ability to determine your state and sensations; increase muscle tone; help the child’s body wake up; improve present
Source
How to analyze such gymnastics
Like any other structural element of the educational process, invigorating gymnastics requires careful analysis. The purpose of such monitoring is to draw up an overall picture of the effectiveness of measures aimed at promoting the health and general development of children; the analysis allows us to understand whether additional adjustments are needed in the teacher’s approach to this issue. The analysis is carried out once every 2–4 weeks as new complexes are introduced. At the beginning, general information is indicated:
- name of the preschool institution and group,
- teacher's name,
- date of gymnastics,
- children's age,
- number of children in the group.
Awakening gymnastics is part of the work aimed at preserving and strengthening the health of children
Table: sample analysis scheme for invigorating gymnastics
| No. | Gymnastics stage | List and description of exercises | Time frame | Conclusion (were the goals achieved or not, did they meet the allotted time, did all the children succeed) | Notes |
| 1 | Start of the climb, toilet | 3 minutes | Conclusion | (At the discretion of the teacher) | |
| 2 | Exercises in bed | (List specifically and describe) | Conclusion | (At the discretion of the teacher) | |
| 3 | Exercises near the bed (including walking on massage mats) | (List specifically and describe) | 1–2 minutes | Conclusion | (At the discretion of the teacher) |
| 4 | Outdoor game | (List specifically and describe) | 2 minutes | Conclusion | (At the discretion of the teacher) |
Daytime naps help children aged 1.5 to 3 years old regain strength after various types of activity, and also allow them to get used to their new life in kindergarten. Methodically well-constructed invigorating gymnastics allows you to carefully integrate it into the general daily routine, which is necessary for the harmonious organization of the pedagogical process.
