Thematic day in the senior preschool group “Health Day”
2nd half of the day
After sleep
— Awakening gymnastics “Medusa” (for the prevention of scoliosis)
The main goal of gymnastics after a nap is to improve the mood and muscle tone of children with the help of contrasting air baths and physical exercises. Preserve and strengthen children's health.
Gymnastics is necessary to provide children with a smooth transition from sleep to wakefulness and preparation for active activity. the gymnast's performance with smooth, quiet music. Gymnastics begin with the awakened children, the rest join as they awaken .
Move. Starting position - lying on your stomach, spread your legs and arms to the sides, raise your arms, legs and head, and hold for four counts. Then slowly lower and relax (repeat three, four times).
— Reading
from the "
Children's Encyclopedia
" on the topic: "How people in the old days saved themselves from colds."
Target:
teach children to maintain and strengthen their health by applying the acquired knowledge and skills in everyday life.
Tasks:
Educational:
give a general idea of influenza and acute respiratory viral infections, the causes, causative agent, symptoms of the disease; learn to protect your body from influenza and prevent this disease;
Developmental:
develop memory, thinking, coherent speech;
Educational:
cultivate a positive attitude towards a healthy lifestyle.
— Role-playing/game “Polyclinic”.
Goal: development of children’s cognitive and creative abilities in the role-playing game “ Polyclinic ”.
Tasks:
1. Learn to create a game environment using real objects and their substitutes.
2. To develop in children the ability to play according to their own plans, to stimulate the creative activity of children.
3. Develop the ability to enter into role-playing interactions with peers (build role-playing dialogue, the ability to negotiate with each other in the game).
4. Expand children's vocabulary.
5. Foster friendly relationships between children; distribution of roles, communication.
— Drawing on the theme “We are athletes.”
Introducing children into the world of sports can be done not only through the organization of physical activity, but also through productive activity. The purpose of this exhibition is to attract attention to a healthy lifestyle, to establish a positive attitude towards sports in the minds of children.
Annex 1
Facial massage “Bee”
Teacher.
La-la-la -
A bee sits on a flower.
Run the fingers of both hands across the forehead from the middle to the temples - 7 times.
Ul-ul-ul -
The breeze blew.
Run your fingers over your cheeks from top to bottom - 7 times.
Ala-ala-ala -
The bee flapped its wings.
Run your fists vigorously along the wings of your nose - 7 times.
Traditions
World Health Day is celebrated in almost every country. For the most part, the events are educational in nature and are carried out with the aim of encouraging the population to lead a healthy lifestyle, monitor their health and visit doctors on time. The compulsory program traditionally includes:
- conferences, lectures and seminars dedicated to healthy lifestyle and issues of treatment and prevention of various diseases;
- free diagnostics of the body’s condition in various medical centers;
- competitions, quests, marathons, bike rides and other sporting events;
- charity events;
- open training sessions and flash mobs with the participation of famous trainers and film, pop and television stars;
- relay races and competitions in kindergartens, schools and higher educational institutions.
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Health day at day camp
Scenario of Health Day at a summer recreation site for primary schoolchildren
Nadezhda Vasilievna Bykova, primary school teacher at the Nikolskaya Secondary School, Novousmansky district, Voronezh region. Description of work: I offer you a scenario for Health Day on the summer playground at the school. The scenario is designed for the whole day, so it is carried out first on the street, then in the gym, and after lunch the children go to the park. This material will be of interest to primary school teachers working at school recreation sites, counselors, and educators. In order to diversify summer holidays, interest children, and create all the conditions for their physical development and recovery, I propose to hold a “Healthy” holiday with the involvement of mothers. Goal: promoting a healthy lifestyle, organizing active recreation in a school summer camp Objectives: - strengthen the health of children - teach a healthy lifestyle in a playful way - form an emotionally positive attitude towards each other; — to cultivate a sense of collectivism, the interest of parents in holding joint events, communicative qualities of the individual: goodwill, a sense of mutual assistance, mutual assistance Equipment: colored crayons, balls, hoops, 2 sets of autumn clothes, pine cones, 2 cardboard boxes, colored pencils, themed coloring books, tape recorder, a selection of children's songs, a blackboard, letters written on sheets of paper. Preparation: a board with a crossword puzzle is taken out into the street in advance, printed letters are prepared for the game “Who is faster!”, presenters, readers, a selection of children's songs and emblems for team members are Organizational moment: The health day begins after breakfast with the joint formation of teams and the announcement of the event plan.
Presenter 1 Today is Health Day in our camp, Health Day. We invite all the guys to take part in it! Presenter 2 We won’t be bored all day, We’ll forget about everything in the world, We’ll run and play And improve our health! Presenter 1 The whole day is scheduled minute by minute! I assure you it won’t be boring, you will spend the day today and you will find friends! Presenter 2 Well, let's get started! 3 "A" class asks to give them the floor! 1 student We study in 3rd grade “A”. It’s great together, friends! We live a fun life! We play, we jump, we sing At any time of the year The weather is beautiful for us 2nd student Either we collect leaves, Then we play badminton, We rush down the hill on a sled - How good it is for Romka and me! 3 student In the summer we relax in the park And don’t forget about sports! The sun, air and water always help us - To be healthy, to laugh, To play sports! 4 student How good it is to be healthy, love your mom, play with your little brother, sunbathe at grandma’s, splash in the river together, to stay in shape!!! 5 student How good it is to live in the world! Go on various hikes, sit quietly by the fire - When your family is with you. Go to the sea, sunbathe and celebrate every New Year! 6th student How great it is to be healthy! Wander through the forest with a basket,
Listen to the nightingale sing, See a sparrow in the field! 7th student Pick a bouquet of flowers in the forest, Meet a red fox, Watch a bullfinch, Watch a hard worker - an ant, See the morning dawn - All in chorus And live for many, many years! 8 student This is how my classmates and I understand what a “healthy lifestyle” is! How do you understand the meaning of these words? (children's answers) 9 student That's right, well done! You remembered about vitamins, and about hardening, about the daily routine, about a good mood, about the need to be cheerful and kind, about walks in the fresh air, about proper nutrition! They didn’t forget anything, they said everything! Presenter 1: We invited you guys to remember a healthy lifestyle and celebrate Health Day! Are you ready to go to a country called “Healthy”? Then go ahead!!! Presenter 2:
Station 1 – Artistic!
(pavement drawing competition: A healthy lifestyle is...)
Presenter 1:
Station 2 - Guess it!
Do you like to scream loudly? Somehow I didn’t hear you! I'll ask again. Do you like to scream loudly? Well, now it’s a different matter! Let's play the game Guess It! You, my friend, don’t be silent, shout loudly! My assistant helps, opens the letters quickly!
1. For girls’ scratches Everyone always takes ……… brilliant green 2. Although the wound stings and burns, But only ……… iodine will help me 3. All the fields turn green, Clouds float in the sky, Everything around is warmed by the sun Everyone is invited to swim…….
summer 4. To be healthy and strong In the morning early I go out for ……….exercise 5. White water - This will be useful for all of us. From white water - Make whatever you want: Cream, curdled milk, butter for our porridge, cottage cheese for a pie. Eat, Vanechka - my friend! Eat and drink, serve for the guests, and don’t be sorry for the cat! …….milk 6. I never lose heart, And there is a smile on my face, Because I accept ………….. A, B, C. 7. Who will catch up with me on the ice? We are running a race. And it’s not horses that carry me, But shiny….. skates 8. Like orange slices, Only bitterness knocks me off my feet. It is useful, although bitter, And my name is.... garlic Presenter 1: So what is the most important thing for everyone? What happened in the red cells? (in chorus - Health) Presenter 2: We were just warming up! Do you still have strength left? Well, then let's go to the gym and continue playing there!!! Moms are not far behind us. They are coming to compete with us!
Presenter 1:
Station 3 – Sports
To stay healthy, you need to play sports, run, jump, do push-ups, chase the ball faster!
Presenter 2:
1 relay race “Get dressed!
(Mom dresses the child in things that the team members take turns bringing. The team that gets dressed faster wins.)
Presenter 2:
2 relay race “Pass the ball”
Don’t hold the ball in your hands, pass it and rest! (Sitting on the bench, the players pass the ball to the next team member; when the ball hits the last member, he runs with the ball and sits forward. The team that passes the ball faster wins.)
Presenter 1
3 relay race “Collect the chickens!”
Our mothers, don’t yawn, but count your chickens!
(Music is playing, everyone performs the movements shown by 1 presenter. Two mothers stand with hoops. 2 presenter distributes tokens to those children who will hide in their mother’s house when the music stops. Those “chickens” who find themselves in the house faster win. ) Presenter 1
4 relay race With balls, hoops and cones.
(We take the ball to the hoop, put the ball down, take the cone and throw it to the mothers in the box, then we take the ball, roll it back and pass it to the next participant. For each hit + 1 point. The team that scores more points in total wins).
Presenter 2
5 relay race With hoops.
Hold the hoop tightly, don’t let the players down! (Mom rolls a hoop, and the players take turns getting into it. The team that finishes the relay faster wins.)
Presenter 1
Game “Who is faster!”
The wind flew into the hall, scattered everything, scattered everything, scared our mothers! Who is brave and courageous, quickly come out into the circle, put things in order, what happened - show us! (Children collect words and sentences from letters)
Presenter 2 Our “Healthy” holiday continues! Everyone is heading to Tantsevalnaya station! You guys are great! We have not been let down anywhere, And now let's sing together songs familiar to everyone, And, of course, dance, Well, let's start! (Children sing and dance)
Presenter 1 We danced from the heart, All the kids are good, We’ll break for lunch now, We’ll all gain new strength And continue our holiday! Is everyone ready? Well, then march! Presenter 1 (after lunch) Have you refreshed yourself?
Well done! Kids, don't relax, everyone should go to the park quickly! Let's lie down, sunbathe, and then play! (in the park, children play their favorite games, color pictures, relax) Presenter 1
You drew today - You remembered a healthy lifestyle.
They played, sang, danced and didn’t forget about sports! And now, it’s time to sum up, Who to reward, who to praise The main thing is not to forget about anyone! (The jury gives the floor. The winners receive certificates.) Presenters together: We wish everyone success, Don’t get sick or get sick, Never forget about a healthy lifestyle! Eat right, Never be upset! We treat you to apples and wish you good health!
We recommend watching:
Game-traveling along the “Safety Route” stations in a summer school camp. Scenario Scenario for a school camp. Game “Journey through stations” Scenario of a travel game for a summer school camp Songs of adaptation on the theme of children’s summer holidays
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Work of the summer health camp
Basic principles of a healthy lifestyle
A healthy lifestyle today is a whole philosophy that helps maintain health and good spirits for many years. Among the main components of a healthy lifestyle, doctors and scientists highlight the following points:
- constant physical activity;
- good sleep;
- proper nutrition;
- complete cessation of bad habits;
- compliance with personal hygiene requirements;
- hardening and strengthening the immune system;
- taking care of mental health.
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