Preview:
A Tale of Healthy Vegetables
In a certain kingdom, in a certain state, there lived King Luke. And he had a daughter, Princess Lukovka. The kings of neighboring states did not like him. They shed tears for him. But one day at the royal ball that the king gave for his princess, a miracle happened. Prince Pea fell in love with the princess. King Pea found out about this and became very angry. He forbade Pea even to see Princess Onion. Prince Pea did not listen to his father. Then King Pea turned to King Tomato for help. King Tomato lived in a neighboring state; there was an evil troll wizard. He knew how to do magic. Turned King Luk and Princess Lukovka into shells. He threw them on the river bank. The prince grieved and went to look for the princess. He wandered through the forests and fields and met the good wizard Radish. I turned to him for help. Help me find my princess. Radish gave the prince magic seeds and said: “Plant these seeds in the ground, plants will grow and you will have a hint on how to find Princess Onion. He took the Pea seeds, thanked the Radish and left. I planted the seeds in the ground, watered them with water and waited. The prince waited and waited, and the plants grew. Yes, so fragrant, aromatic, and the prince figured out what kind of plants they were: dill, lettuce, parsley. The plants bent low to the ground, bent down to the prince and poured colorful peas out to the prince. The peas rolled along the road, and the prince followed them. The prince walked for a long time or a short time to get the peas, and the peas brought him to the castle where the sorceress Radish lived. She did not like vegetables and harmed them in every possible way. She saw Prince Pea and asked: “Why did you come to me?” I'm looking for my princess, Onion, help me? But the evil witch did not want to help the prince at all. She thought about how to harm him. If you complete my tasks, I will help you, but if not, then you won’t find the princess,” said the sorceress. Guess the riddles. The prince guessed all her riddles. “Now prepare me a tasty, healthy salad from vegetables,” said the witch. Prince Peas prepared a salad for the witch, the witch tried the salad and suddenly became kind. She thought the salad was so tasty and healthy. She gave the prince a magic feather. The feather led him to the river and fell on the sandy shore. And suddenly the shell that was lying on the sand turned into the beautiful princess Onion and King Onion. The prince took the princess by the hand and led her to the castle, where King Pea was waiting for them. The king rejoiced at the return of his son with the princess. And they began to prepare for the wedding. They invited guests, the kings of neighboring states. We prepared healthy vitamin salads and began to feast. All the kings measured the vegetables of neighboring states and began to live in peace and harmony. This is the end of the fairy tale; those who listened were well done.
Author: Bragina I.E. teacher of VKK MKDOU No. 1 “Rucheyok”
Barabinsk, Novosibirsk region.
The tale of how Kiryusha saved his mother (Katya Sim)
One morning Kiryusha woke up, stretched, threw back the blanket and ran to look for his mother. Not in the kitchen, not in the living room either... Where did she go? Maybe I went to see my neighbor for a minute? Kiryusha waited and waited, but still no mother. The boy became worried and began to cry. And then he suddenly sees his favorite teddy bear crawling out from under the pillow.
- Why are you crying, Kiryusha? - asked Mishutka. - I lost my mother! I looked for her everywhere, but she was nowhere to be found! – the boy said bitterly. - Please do not cry. I will help your trouble. I know who stole your mom! It was the evil sorceress Zlyuka-Byaka who took her to her kingdom. She didn’t like that your mother takes care of you, plays with you, puts you to bed, walks, cooks for you, kisses, hugs you. Evil-Byaka got angry and stole your mother. - So what should we do now? – asked Kiryusha. - Little bear, do you know where the kingdom of the evil witch is? “I know and I’ll show you the way there, just stop crying!” - answered the plush friend.
And suddenly, everything around began to spin, and the Little Bear and the boy found themselves on the edge of the forest. “Let’s go,” said Mishutka. Do you see the path there? If we follow it, then it will lead us right to the kingdom of Zlyuki-Byaki,” and they, holding hands, ran together along the forest path. They run and run and see that a forest mountain stands in their way, which is impossible to get around. “We’ll have to climb this mountain,” the teddy bear said to Kiryusha. “Oh,” the boy groaned. “For some reason my legs aren’t moving at all,” and tears rolled out of my eyes again! “And this is all because you didn’t want to eat porridge,” answered Mishutka. - Look how quickly I can climb this mountain now. I eat porridge every day! And before the boy even had time to blink his eyes, the Little Bear was already at the top of the mountain.
- What should I do? – thought the boy. “He looked around and suddenly saw a table standing nearby, and on it a plate with aromatic porridge. “Help yourself,” the squirrels giggled, hanging from the tree branches! - We heard that you are going to save your mother! That's why our mother cooked delicious porridge especially for you. Do not be shy! Kiryusha ate porridge and immediately felt strength appear in his legs and throughout his body. He thanked the cheerful squirrels and quickly ran to catch up with the Little Bear. - Well, finally you overcame the mountain! - Mishutka said affectionately. “Now we need to move on.” The sun is already setting, and we have only walked half the way.
They descended from the other side of the mountain and again found themselves on the path. “Do you see the towers in the distance?” Little Bear asked Kiryusha. That's where the evil witch lives. “No, I don’t see anything,” the boy answered in surprise and spread his arms. - Aaaah, I got it! You don’t see it because you refused to eat carrots. “And it contains a lot of vitamin A, which is very good for the eyes,” said the smart Mishutka. “Wait, now I’ll call the Rabbit, he lives right here.” He definitely has a carrot for you! The rabbit came running to the call, listened to Kiryusha and treated him to a carrot. “Thank you,” the boy thanked the Rabbit and ate the carrot with pleasure, because he really wanted to save his mother.
And they, together with the Little Bear, ran even faster along the path. When they approached the Zlyuki-Byaki castle, it was completely, completely dark. “It’s good that night has already come,” said the Teddy Bear. - The witch is already asleep. And you will sneak into her domain, find your mother and save her. - How will I get there? Look how tall the door is! And I don't have the key! – the boy answered bitterly. “No problem,” came a voice from above. “I’ll now fly to the witch’s bedroom and quietly remove the key from her neck.” And I saw your mother. The evil one hid her in a high tower. I will show. Kiryusha looked up, and it turned out that the Titmouse bird was talking to him.
Kiryusha was delighted with such help, waved his hand to Titmouse and began to wait for the key. Soon the Titmouse bird flew in, gave the boy the key and began to wait for him to open the door to the kingdom. Kirill took the key, but couldn’t reach the keyhole. - This is all because you didn’t eat potatoes at all! It contains a lot of protein, which helps you grow big and strong. “Now I’ll treat you to it,” the Titmouse sang. – Try it, it’s very tasty! The boy ate a potato and suddenly began to grow. He grew up and reached the keyhole. He opened the door and quickly ran after Titmouse.
So they reached the high tower. Kirill ran up the stairs, opened the heavy door and saw his mother. And his mother was so happy about her son! She hugged, kissed and suddenly, everything started spinning again, spinning and we found ourselves? Teddy bear, Kiryusha and his mother in their apartment. And then dad came!
From then on, Kiryusha ate everything his mother cooked. Let Zlyuka-Byaka know that Kirill will now be big and strong, and he will always have enough strength to come to his mother’s aid. After all, it is unknown what trials may await him again!
On the topic: methodological developments, presentations and notes
project for an environmental lesson in the middle group of a kindergarten.
Objectives:• Introduce children to the concept of vitamins, why they are important;• Consolidate knowledge of where vegetables and fruits grow;• Learn to describe vegetables and fruits by their characteristic features: color, shape;• Education.
Introduce 3-year-old children to vegetables and know their names. Develop sensory sensations.
Introduce 3-year-old children to vegetables and know their names. Develop sensory sensations.
Methodological development. Abstract of the educational activity “Vegetables and fruits are healthy products” for the group “Children with complex defects” We continue to stimulate children’s interest in objects around them.
COGNITIVE AND RESEARCH PROJECT “GARDEN ON THE WINDOW” middle group.
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How Ilyusha fed his tummy (Tatyana Kholkina)
Once upon a time there was a boy. His name was Ilyusha. And he was the same age as you.
Ilyusha ate candy before dinner, and then his mother called him to the table. She poured him some soup, and Ilyusha became capricious: “I’m not hungry, I already had candy for lunch!” “But you’ve been walking around, running around, you need to eat well,” his mother convinces him. - Don't want! — Ilyusha is capricious.
And suddenly he hears: someone is crying. I looked around - there was no one. Who is this? Ilyusha listened to himself. And it turns out that his tummy is crying! - What happened to you? - Ilyusha was scared. - Who hurt you? “I’m sitting here, waiting for lunch, but my neck doesn’t give me anything!” And I want to eat! Ilya the neck asks sternly: “Why don’t you let your tummy eat?” He's dying of hunger there! And the little neck answers: “I myself haven’t had a drop of poppy dew since this morning!” I'm hungry too! My mouth didn't feed me! Ilyusha began to scold his mouth: “Why don’t you feed the neck?” It makes my tummy cry! And the mouth answers: “You, Ilyusha, didn’t eat the soup.” And I, my mouth, didn’t eat the soup. And the neck got nothing. That's why my tummy is hungry. “I gave you some candy,” Ilyusha says indignantly. - I had to share! - This candy is not enough for me alone. Is this food?! It melted in your mouth and is gone. Nothing reached the tummy. What to do? Ilya feels sorry for his own tummy.
He grabbed a spoon and began putting soup into his mouth. The mouth immediately became happy, chews and treats the neck. And the neck sends soup into your tummy. Ilyusha ate the whole bowl of soup and asked: “Well, tummy, are you full?” Not yet, screams the tummy. - I want the second one! Ilyusha ate the potatoes too. - Well, are you full now? -And the compote? - asks the tummy. Ilyusha asked his mother for compote. - Well, are you full? And my tummy doesn’t even have the strength to answer - it’s so full. It can only gurgle. - Glug-glug. Thank you, Ilyusha,” the tummy gurgled. - Now I'm full. And thanks to mom for the delicious soup!
Ilyusha says to his mother: “Mom, my tummy said thank you!” - Please, my dears! - Mom smiled contentedly.
The Tale of Vitamins from the Garden
A fairy tale about healthy vegetables.
I want to tell you a story...
One day the boy Vanya had a dream in which he found himself in a wonderful place - the Kingdom of Vegetables. He saw a path and walked along it. And suddenly he hears a conversation. He looked around, there was no one. Only vegetables are there. I came closer to the beds and saw the vegetables talking. Not just a conversation, but an argument.
- I'm the most important! - the potato spoke loudly.
- Why? – asked the smiling cucumber. - After all, I am also useful and very handsome!
- Because I satiate better than other vegetables, I give all people strength for the whole day! - answered the potato.
- No, I’m the most important! – the orange carrot did not agree with the potatoes and cucumbers. – Do you know how much of a special vitamin I have – beta-carotene? It is useful for good vision. Whoever eats me, a carrot, will see well until old age. You just have to eat it with sour cream, so my vitamins work correctly and become much more useful.
Vanya listens to the carrot and nods his head. That's why it turns out that grandma sees well and doesn't wear glasses even when she knits and sews. She probably loves carrots.
“Girlfriend, you’re not the only one rich in beta-carotene,” answered the pumpkin. – I also have a lot of it, as well as other useful vitamins! I help a person fight autumn and spring diseases when it is damp, cold and windy outside. I also have vitamin C!
- Oh, if you want to get vitamin C, then contact me! – the sweet, fleshy red pepper laughed. – I have sooo much of it! Even more than in yellow lemons and orange oranges! I help with colds and strengthen the body.
- I am a red tomato, I cheer you up! If you eat a tomato, you will smile a lot.
- And I’m also one of the healthiest vegetables! - Broccoli smiled, curly cabbage, adjusting its green leaves. - And what is there in me! Whether you cook me or eat me raw, they’re full of vitamins! And my taste! Do you know what kind of soup I make?
“Well, well, friends, don’t get excited,” said the bow in a bass voice. – Have you heard the saying “The bow cures seven ailments” ? That's what they say about me. This means that I can cure and protect people from many diseases. And they add me to all dishes. They don't taste as good without me.
Then the vegetables suddenly noticed that they were being watched and immediately fell silent, as if they had not just been arguing with each other.
- These are miracles! – Vanya whispered, and then the dream ended. It was his mother who woke him up, calling him to eat.
The boy realized that he was very hungry and ran to wash his hands. Along the way, he remembered what his mother prepared for breakfast today. And when I remembered that she was talking about pumpkin porridge, I was happy. Now he will always eat his mother’s soups, porridge and salads and will become strong, agile and healthy. Since then, Vanya has never been capricious again, ate well and began to get sick less. And when he saw that they were indulging in food, he always told other children about his wonderful dream.
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A fairy tale about a boy Sasha who ate poorly (Ekaterina Kubasova)
Sasha did not eat well. He only loved candy and other sweets. But his mother also forced him to eat porridge, borscht, soup, pasta, salads and much more. “I don’t want to, I won’t eat!” Sasha repeated. Mom said that she would give everything to the dog and cat, but that didn’t help. Then mom promised not to let Sasha go outside, not to let him watch cartoons, not to play, not to read books to him and not to give him candy if he didn’t eat.
Sasha was offended. “When I leave my mother for good, then no one will force me to eat.” And left. He got dressed, put a bun, an apple, and candy in his pocket and went wherever his eyes were looking. He walked for a long time and met a dog. The dog sat on the road and whined. Sasha asked:
-Why are you crying? “I’m hungry,” said the dog. “I haven’t eaten anything for a long time and have become completely weak.” To be strong, you need to eat well. Sasha was a kind boy. He took pity on the dog and gave her his bun.
He went further. He sees a bunny lying under a bush and crying. “Why are you crying?” asked Sasha. - I want to eat. If I don't eat, my legs will become completely weak, and I won't be able to outrun either the fox or the wolf. Sasha also took pity on the bunny and gave him his apple.
Then he looked around. His house was not visible, because Sasha had gone very far away. He thought: “I’m tired, my legs hurt, I want to eat. I also became weak, like a dog and a bunny, from hunger. He took a candy out of his pocket and ate it, but it didn’t give him any more strength. “What is the use of candy?” thought Sasha, “now I should eat porridge, or borscht, or noodles with a cutlet.” At least drink a glass of milk!” And Sasha decided to return home. Who will feed him except his mother?!
He quickly ran back. Although Sasha was tired, he gathered all his strength and ran to his house. His mother opened the door for him. “Mom, quickly give me something to eat,” Sasha asked right from the doorway. -I'm hungry like a dog, I'm hungry like a bunny, I'm so weak. “What will you eat?” Mom asked. -I’ll eat everything now. I want to be strong, healthy, strong, I want to grow big. Now Sasha began to eat well both at home and in kindergarten. I even asked for more. He didn't want to be weak and remain small!
The Tale of Vitamins from the Garden
One summer Seryozha was visiting his grandmother in the village. It’s nice to be in the village - sunshine, river, clean air. You can play outside with the kids from morning until dark! Only Seryozha and his grandmother often quarreled. And why? The grandmother prepared delicious lunches of fruits and vegetables for her grandson, but the boy did not want to eat them. “I don’t like this. I won't do that. I don’t eat this red stuff! Take away that little green thing!” - this is what the grandmother heard every time she persuaded the boy to sit at the table. Grandmother was upset, and Seryozha himself felt unpleasant about offending her, but he couldn’t help himself.
One morning, before breakfast, a boy went out into the yard to say hello to the sun. Suddenly Seryozha heard someone’s voices from the direction of his grandmother’s vegetable beds. He looked around, there was no one. I came closer to the beds and my mouth gaped in surprise. It was the vegetables in the beds talking to each other. They didn’t just talk, they argued.
- I'm the most important! - declared the potato. – I fill you up better than any vegetable, giving you strength for the whole day! - No, I’m the most important! – the orange carrot did not agree. – Do you know how much vitamin beta-carotene is in me? It is very good for the eyes. Whoever eats a lot of it will see well until old age. Seryozha listens to the carrot, and nods his head. This is why grandma sees so well and doesn’t wear glasses even when she sews or knits. She probably loves carrots. “You’re not the only one, my friend, rich in beta-carotene,” answered the pumpkin. “And I have a lot of it.” As well as other useful vitamins! I help a person fight autumn diseases when it is damp and windy outside. I also have vitamin C! - Oh, if we are talking about vitamin C, then you should contact me! – the fleshy sweet red pepper laughed. - I have so much of it! More than lemons and oranges! It helps with colds and strengthens the body. - And I’m actually one of the healthiest vegetables! – the curly broccoli cabbage smiled, straightening its green leaves. - And what is there in me! Whether you cook me or eat me raw, they’re full of vitamins! And the taste! Do you know what kind of soup I make? “Well, well, friends, don’t get excited,” said the bow in a bass voice. – Haven’t you heard the saying “The bow cures seven diseases”? It's about me. This means that I can cure a person of many diseases. And in general they add me to all dishes. They don't taste as good without me. Then the vegetables suddenly noticed that they were being watched and immediately fell silent, as if they had not just been arguing with each other.
- These are miracles! – Seryozha whispered, and then his grandmother called him to breakfast.
The boy realized that he was terribly hungry and ran to wash his hands. Along the way, he remembered what his grandmother had prepared for breakfast today. And when I remembered that she was talking about pumpkin porridge, I was happy. Now he will always eat grandma’s soups, porridge and salads and will become strong, agile and healthy.
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About Katyushina Kaprizka (Olga Bykova)
In one city there lived a girl. Such a small Girl, with a snub nose, radiant eyes and thin pigtails. The girl's name was Katyusha. The girl's mother and father went to work, and she stayed at home with her grandmother.
Everything would be fine, but Katyusha didn’t like porridge. She didn’t really like to eat at all, but she simply couldn’t stand porridge. Grandmother persuaded her this way and that. She explained how useful porridge is for small children, sang songs to her, told her fairy tales, even danced and showed her magic tricks. Nothing helped. Our Katyusha first asked to add butter, then sugar, then salt, and then flatly refused to eat “this disgusting thing.”
And at this time, a small, harmful Capriciousness escaped from one absent-minded wizard and set off around the world in search of shelter, until the wizard had enough and returned her back to the dark chest.
Capriciousness was sneaking around the city when she suddenly heard a loud cry from a girl: “I don’t want to!” I won’t eat this porridge of yours!” Capriciousness looked through the open window and saw Katyusha eating.
"Wonderful!" - thought Kaprizka and jumped straight into Katyusha’s wide open mouth.
No one, of course, noticed anything, but from that day on Katyusha became completely unbearable. She refused to eat even the delicious cutlets prepared by her grandmother, even the fluffy golden brown pancakes with strawberry jam! And Kaprizka grew and grew every day. Katyusha, on the contrary, became thinner and more transparent. Moreover, Kaprizka gradually began to stick her nose out and offend Katyusha’s relatives.
And one day my grandmother suddenly said: “I won’t clean the house anymore, and I won’t cook anymore either, no one wants to eat it anyway!” And she sat down on the balcony and began to knit a long, very long striped sock.
And my mother said: “I don’t want to go to the store anymore to buy food, clothes and toys!” She lay down on the sofa and began to read a thick book.
And dad said: “I don’t want to go to work anymore!” He placed chess on the board and began an endless game with himself.
And among all this disgrace sat a satisfied Capriciousness, admiring what she had done. And Katyusha went to the mirror and looked at herself. She did not see her radiant eyes - they went out and acquired gray circles. The nose drooped, and the pigtails puffed up in different directions, like the branches of a Christmas tree. Katyusha felt sorry for herself and began to cry. And she was also so ashamed that she had offended her grandmother.
It’s not even clear where such a little girl came from so many tears! The tears flowed and flowed. They turned into a river! And these tears were such sincere tears of repentance that they simply washed the unwary Capriciousness out into the street, straight into the hands of the wizard looking for her.
And Katyusha suddenly realized how hungry she was. She went to the kitchen, took a saucepan with the rest of the porridge from the refrigerator and ate it all, even without butter, sugar and salt. Having cried and eaten, she fell asleep right there at the table. And I didn’t hear how dad carried her to the crib and, kissing her on the cheek, ran to work. Mom kissed her daughter on the other cheek, salty from tears, and also left. And grandma, having thrown her striped sock somewhere, was rattling pots and pans in the kitchen, intending to prepare a delicious dinner for the whole family!
Why you need to eat (Irina Gurina)
Once upon a time there lived a girl, Nastenka. She really didn't like to eat. “Look how delicious the porridge is,” her grandmother told her. - Eat at least a spoonful. Just try it - you will definitely like it. But Nastenka only pressed her lips tightly and shook her head.
“Eat the cottage cheese,” grandfather persuaded Nastenka. - It is very tasty and healthy. But she didn’t want to eat the cottage cheese either.
“Look how delicious this soup is,” said my mother. - Look how handsome he is! There are red carrots, green peas, white potatoes! - I won’t! - Nastenka screamed and ran away from the kitchen.
Day after day passed. One day Nastenka went for a walk with her friends. They decided to go down the hill. And a high ladder led up the hill. The friends tramp, tramp, and climbed to the very top, and Nastenka stood below and was upset: “Look, you are all so big and strong!” Why am I so small? I can’t climb the steps, I can’t hold on to the railing, I can’t go down the slide! - It’s true! — the girlfriends were surprised. - Why are you so small? “I don’t know,” Nastenka was upset and went home. She comes into the house, undresses, and tears just keep falling: drip and drip, drip and drip. Suddenly she hears a whisper.
Nastenka went into her room. There is no one, it's quiet. I went to see my grandparents. It's also empty. She looked into her parents’ room and there was no one there. “I don’t understand anything,” the girl shrugged. -Who is whispering? She tiptoed towards the kitchen. She opened the door slightly - the whispering became louder. The chair is empty, the corners are empty. There is only a bowl of soup on the table. “Oh,” Nastenka was surprised, “it’s the vegetables talking!” “I’m the most important one here,” the carrot was angry. - I have vitamin A - this is the most important vitamin. It helps children grow. And the one who eats vitamin A sees well, almost like an eagle. You can't live without me! - No, us! No, we are in charge! — the peas were jumping. — Green peas also contain vitamin A. And there are more of us, which means we are more important! And in general, we also have vitamin B! “I also have vitamin B. I’m not bragging,” the meat grumbled. “I generally have a lot of all sorts of vitamins that are needed for my heart to function well and for my teeth and gums to be healthy.” “And I have vitamin C,” the potato jumped. - He is more important than everyone else. Whoever eats vitamin C does not catch a cold! Then they all shouted in unison and almost came to blows. A large tablespoon, quietly dozing next to the plate, rose, slapped the broth and said: “Stop arguing!” When Nastya hears that the soup is magical and that those who eat well, grow quickly and don’t get sick, will be happy and eat you all along with their vitamins!
- And I heard, I heard! - Nastenka shouted, running into the kitchen. “I really want to grow up and ride down the hill with everyone else!” She took a spoon and ate the soup. Since then, Nastenka ate well every day. Soon she grew up and even became taller than her friends!
